You may have heard of online coaching, or you may be brand new to the idea of it. There is a ton of misconception on what online coaching entails or if it’s even helpful for people to reach their goals.
In this week’s episode, I get to share an interview I had with Conor O Shea (@conorosheafit) I dive into: – My background and how I got into fitness and fitness coaching – How I help people get away from
In this week’s episode, I get to share an interview I had with Conor O Shea (@conorosheafit) I dive into: – My background and how I got into fitness and fitness coaching – How I help people get away from
In today’s episode, I am talking about 3 major factors that will determine whether or not you are able to lose fat and keep it off or not. You’ll have to listen in to get them all. And there may
In today’s episode, I am talking about 3 major factors that will determine whether or not you are able to lose fat and keep it off or not. You’ll have to listen in to get them all. And there may
It’s such an amazing time getting together with Coach g, the owner and head coach of Tandem Nutrition. We dive into his journey in fitness, how he started his business and some of the things he’s had to overcome to
This was such a fun episode as I finally got to sit down with my man Louis G! We talked about everything from fat loss for parents, competitors, why fashion is so impactful, and what the best social media platform is right now for fitness information. —- Apply For Coaching: bit.ly/SJFCoach Get Your Free Copy […]
This was such a fun episode as I finally got to sit down with my man Louis G! We talked about everything from fat loss for parents, competitors, why fashion is so impactful, and what the best social media platform is right now for fitness information. —- Apply For Coaching: bit.ly/SJFCoach Get Your Free Copy […]
On Episode 11 of the Strong Jon Fitness Podcast, I dive into questions asked by you in my email inbox. Today we covered: How do I eat more protein? I’m consistent but my scale won’t move, what gives? Are daily workouts really that bad for fat loss? If you want me to cover a question […]
On Episode 11 of the Strong Jon Fitness Podcast, I dive into questions asked by you in my email inbox. Today we covered: How do I eat more protein? I’m consistent but my scale won’t move, what gives? Are daily workouts really that bad for fat loss? If you want me to cover a question […]
On Episode 11 of the Strong Jon Fitness Podcast, I dive into questions asked by you in my email inbox. Today we covered: How do I eat more protein? I’m consistent but my scale won’t move, what gives? Are daily workouts really that bad for fat loss? If you want me to cover a question […]
In today’s episode, I break down the top 3 mistakes people make when they try and lose fat AND how to fix them. How many of them sound familiar to you? Listen in and let me know! If you enjoy the podcast, I’d love it if you could share it to your stories and tag […]
In today’s episode, I break down the top 3 mistakes people make when they try and lose fat AND how to fix them. How many of them sound familiar to you? Listen in and let me know! If you enjoy the podcast, I’d love it if you could share it to your stories and tag […]
In today’s episode, I break down the top 3 mistakes people make when they try and lose fat AND how to fix them. How many of them sound familiar to you? Listen in and let me know! If you enjoy the podcast, I’d love it if you could share it to your stories and tag […]
To be honest this episode could have gone much longer but we’ll save it for another time. In today’s episode, I got to chat with Alex Harriman of Breaking 90 FItness. An online coach, father, and former firefighter, Alex breaks down a ton of ways he helps set his clients up for success. We got […]
To be honest this episode could have gone much longer but we’ll save it for another time. In today’s episode, I got to chat with Alex Harriman of Breaking 90 FItness. An online coach, father, and former firefighter, Alex breaks down a ton of ways he helps set his clients up for success. We got […]
