Spend Less Time Dieting
Spend More Time Living
There are 3 main components to your long lasting results: communication, education & customization.
We teach you how to workout and eat for your goals while having a life and enjoying the process so that you can sustain your results long after we're done working together.
As a mother of 3 kids under 4 years old, and working full time, working with Jon has been the best choice of my entire life. I have spent all my life being overweight and would only lose weight whenever I starved myself. With Jon's guidance, knowledge, experience, compassion, and direction, I have been able to develop a healthier relationship with food and I've lost 65lbs in the past 6 months.
Tiffany N.
I had tried so many times before to be more active and to eat better and I kept falling back into old habits. You showed me how I could still enjoy life but put more effort into my health and fitness goals. I’ve lost over 20 pounds and gained muscle because of it.
Bryan K.
Not only have I lost 15lbs but I feel stronger mentally & physically. I have more energy than ever and feel like I’m setting a good example for my daughter. Taking time for me to be the best version of myself. I recommend this for anyone whose hit a point where they need a push or guidance. I thought I was doing things right but wasn’t seeing results.
I. L.
As a mother of 3 kids under 4 years old, and working full time, working with Jon has been the best choice of my entire life. I have spent all my life being overweight and would only lose weight whenever I starved myself. With Jon's guidance, knowledge, experience, compassion, and direction, I have been able to develop a healthier relationship with food and I've lost 65lbs in the past 6 months.
Tiffany N.
I had tried so many times before to be more active and to eat better and I kept falling back into old habits. You showed me how I could still enjoy life but put more effort into my health and fitness goals. I’ve lost over 20 pounds and gained muscle because of it.
Bryan K.
Not only have I lost 15lbs but I feel stronger mentally & physically. I have more energy than ever and feel like I’m setting a good example for my daughter. Taking time for me to be the best version of myself. I recommend this for anyone whose hit a point where they need a push or guidance. I thought I was doing things right but wasn’t seeing results.
I. L.
Why I Built This Coaching For You
Through my own trial and error in my own fitness journey and really taking account of what the fitness industry is promising as a whole, I knew there had to be a better way.
Since starting Strong Jon Fitness, the mission has always been to help you improve your relationship with food, get stronger and shed unwanted body fat without worrying about supplements or restrictive and extreme diets.
The key to the body, health, and fitness levels you want are not an impossible ask. You are worthy of the results you desire, you just haven’t found that approach that worked for you yet.
Find out exactly how I can help you here, check out the dozens of testimonials here, or if you’re just looking to expand your learning – check out the blog here. Either way, I’m happy that you’re here!
The Blog
From Insecurities to Self-Discovery: My Transformational Fitness Photoshoot Experience
From Insecurities to Self-Discovery: My Transformational Fitness Photoshoot Experience I did 2 photoshoots in 3 days this July. Something that had been on my mind since the spring, as I...
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5 Mindful Practices for Busy Moms to Reduce Stress
5 Mindful Practices for Busy Moms to Reduce Stress Moms are expected to do it all – work, care for the kids, keep the house in order, and so much...
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SOCIAL EATING 101
SOCIAL EATING 101 SOCIAL EATING 101 The first thing I want you to really understand is that one meal or night out will not ruin your progress. It takes much...
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