This week’s episode is a feature I did on Awesome Conversation with Claudia Baillargeon. “Do you tend to prioritize the needs of others over your own? Do you feel like you’re running out of time, experiencing social pressure, being caught
On today’s episode of the Strong Jon Fitness Podcast, I’m doing a solo episode. Here’s what we got into on the show: Why you should not try to “speed things up” The Big 6 to get the body you want
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Jake Sorosiak. Jake is currently Active Duty Air Force based in Toledo, Ohio. He is a certified Online Fitness & Nutrition Coach committed to providing top-level fitness and
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Jeff Hoehn! Jeff is an online fitness coach who helps those who have tried everything build their dream body using a blend of science and experience. Here’s what
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Amanda Schissler! Amanda is the CEO & Head Coach of ASFitness – a women’s online fitness & nutrition coaching business. She has been through her own fitness journey
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Asad Sayal. Asad has been through similar situations with his coaching as I have and it was nice to get a different perspective on similar things we have
In this week’s episode, I am diving into what you need to get the results you deserve this year. Thanks for listening! —- Apply For Coaching: bit.ly/SJF2021 —- Social Links: Blog – www.strongjonfitness.com/blog Facebook – www.facebook.com/groups/FitParentSquad Instagram –https://www.instagram.com/strongjonfitness/ Email – jon@strongjonfitness.com
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Morgan Wallace. Here’s what we got into in the interview: How Morgan got into the fitness industry How she navigated from freelance training to full time + management Popular things in the industry that need to change Where most people’s focus should be […]
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Morgan Wallace. Here’s what we got into in the interview: How Morgan got into the fitness industry How she navigated from freelance training to full time + management Popular things in the industry that need to change Where most people’s focus should be […]
In this week’s episode, I am answering questions I frequently get from clients and in my Instagram inbox I dive into: – Should you cut out carbs leading up to/after a holiday event to balance out calories? – Alcohol and its effects on your fat loss this time of year – How to […]
In this week’s episode, I am answering questions I frequently get from clients and in my Instagram inbox I dive into: – Should you cut out carbs leading up to/after a holiday event to balance out calories? – Alcohol and its effects on your fat loss this time of year – How to […]
Today’s episode of the Strong Jon Fitness Podcast is a solo show where I discuss How to navigate the holiday festivities Your mindset heading into a calorie-heavy time of year Why you shouldn’t expect to lose fat right now How to decrease your turnaround time to boost your progress ——– Apply For Coaching: bit.ly/SJF2021 —- […]
Today’s episode of the Strong Jon Fitness Podcast is a solo show where I discuss How to navigate the holiday festivities Your mindset heading into a calorie-heavy time of year Why you shouldn’t expect to lose fat right now How to decrease your turnaround time to boost your progress ——– Apply For Coaching: bit.ly/SJF2021 —- […]
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Sam Forget. Here’s what we got into in the interview: Sam’s early days in the fitness industry Why he no longer programs workouts for clients How to set up your home environment Navigating the holiday season Sam shares his “golden nugget” for long […]
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Sam Forget. Here’s what we got into in the interview: Sam’s early days in the fitness industry Why he no longer programs workouts for clients How to set up your home environment Navigating the holiday season Sam shares his “golden nugget” for long […]
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Kia Khadem. Here’s what we got into in the interview: How Kia got into the fitness industry How he transitioned into exclusively training women Popular things to avoid when trying to lose weight Time management for busy women and moms Kia shares eating […]
