5 Reasons Why You Need Online Coaching I am an online coach. What does that mean? That means I train clients online, from anywhere they are in the world. Long gone are the days of needing someone right there next
Lose Weight Without Sacrificing Family Time If you’re like me, you love your kids and family, but that doesn’t mean you want to spend all of your time with them. We all have things we want to accomplish, hobbies we
What 1 Year of Lockdown Taught Me Who predicted that over a year ago we would still be stuck at home here in Ontario? Not me! But yet here we are. Over a year of a confusing, on again, off
3 Easy Ways to Stick to Your Diet It’s that time of the year again. You know, you’re starting to see the sun shine a little bit. Weather is getting warmer. You can finally feel that the dread of winter
Top 3 Fitness Traps Holding You Back From Your Dream Body I’ve worked with over 100 people in my coaching career, and every single person faced at least one of three fitness traps.In today’s blog, I am going to cover
I would go back to the Spring in 2016. My wife Laura I and were having a baby due in August and we were getting everything ready, as most first time parents do. But there was something that really got
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Jake Sorosiak. Jake is currently Active Duty Air Force based in Toledo, Ohio. He is a certified Online Fitness & Nutrition Coach committed to providing top-level fitness and nutrition training personalized to each of his client’s goals and abilities. Here’s what we […]
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Jeff Hoehn! Jeff is an online fitness coach who helps those who have tried everything build their dream body using a blend of science and experience. Here’s what we got into in the interview: Jeff’s journey into the fitness industry What his sub-optimal […]
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Amanda Schissler! Amanda is the CEO & Head Coach of ASFitness – a women’s online fitness & nutrition coaching business. She has been through her own fitness journey struggles in the past and helps women navigate those struggles with her content and coaching […]
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Asad Sayal. Asad has been through similar situations with his coaching as I have and it was nice to get a different perspective on similar things we have faced over the years Here’s what we got into in the interview: Asad’s journey into […]
Everywhere you look, someone is flaunting a “secret” to how they got a flatter stomach or bigger arms or more revenue in their business. I’m here to put all that to rest. Thanks for listening! —- Apply For Coaching: bit.ly/SJF2021 —- Social Links: Blog – www.strongjonfitness.com/blog Facebook – www.facebook.com/groups/FitParentSquad Instagram –https://www.instagram.com/strongjonfitness/ Email – jon@strongjonfitness.com
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Joe Arko. Joe has been in the fitness industry for over 20 years before he transitioned to helping trainers build their businesses. Here’s what we got into in the interview: Joe’s journey throughout the fitness industry How to actually solve a client’s problems […]
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Joe Arko. Joe has been in the fitness industry for over 20 years before he transitioned to helping trainers build their businesses. Here’s what we got into in the interview: Joe’s journey throughout the fitness industry How to actually solve a client’s problems […]
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Jonathan Goodman. Jonathan Goodman is bringing the fitness industry together. Since 2011 he’s published 11 books, welcomed over 20M visitors to his website, and sold over 250,000 educational items to health and fitness enthusiasts. Originally from Toronto, Coach Goodman has enjoyed over 1,300 days […]
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Jonathan Goodman. Jonathan Goodman is bringing the fitness industry together. Since 2011 he’s published 11 books, welcomed over 20M visitors to his website, and sold over 250,000 educational items to health and fitness enthusiasts. Originally from Toronto, Coach Goodman has enjoyed over 1,300 days […]
In this week’s episode, I am diving into what you need to get the results you deserve this year. Thanks for listening! —- Apply For Coaching: bit.ly/SJF2021 —- Social Links: Blog – www.strongjonfitness.com/blog Facebook – www.facebook.com/groups/FitParentSquad Instagram –https://www.instagram.com/strongjonfitness/ Email – jon@strongjonfitness.com
