EP 076 – It Needs to Work For You w/Kristine Williams

On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Kristine Williams. Kristine owns Pure Strength & Nutrition where she coaches women to be strong and confident and reveal their most fabulous selves.

Here’s what we got into in the interview:

  • Kristine’s uncommon introduction to fitness
  • Being open-minded and trying new things
  • Common problems women have
  • Where nutrition rules come from
  • And so much more!

Follow her here:

https://www.instagram.com/purestrengthandnutrition/

Apply For Coaching: bit.ly/SJF2022

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Social Links:

Facebook – www.facebook.com/groups/FitParentSquad

Instagram –https://www.instagram.com/strongjonfitness/

Email – jon@strongjonfitness.com

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