On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Kristine Williams. Kristine owns Pure Strength & Nutrition where she coaches women to be strong and confident and reveal their most fabulous selves.
Here’s what we got into in the interview:
- Kristine’s uncommon introduction to fitness
- Being open-minded and trying new things
- Common problems women have
- Where nutrition rules come from
- And so much more!
Follow her here:
https://www.instagram.com/purestrengthandnutrition/
—
Apply For Coaching: bit.ly/SJF2022
—-
Social Links:
Facebook – www.facebook.com/groups/FitParentSquad
Instagram –https://www.instagram.com/strongjonfitness/
Email – jon@strongjonfitness.com