EP 074 – Putting Yourself First Isn’t Selfish w/Dorota Soto

On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Dorota Soto. She is an online coach who works with high-performing women to be happier, healthier, and fitter.

Here’s what we got into in the interview:

  • Dorota’s journey into the fitness industry
  • What women need to do when starting their journey
  • How to become healthier, happier & fitter 
  • Overlooked aspects of your fitness journey
  • And so much more!

Follow her here:

https://www.instagram.com/dorotasoto

https://www.facebook.com/groups/healthierhappierandfitter

Apply For Coaching: bit.ly/SJF2022

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Social Links:

Facebook – www.facebook.com/groups/FitParentSquad

Instagram –https://www.instagram.com/strongjonfitness/

Email – jon@strongjonfitness.com

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