On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Brooke Rosenfeld.
Brooke is a Registered Dietitian specializing in weight loss through a flexible dieting approach
Here’s what we got into in the interview:
- Brooke’s start in the industry
- Where to focus your energy
- Tips to actually move the needle
- What to avoid on fitness social media
- And so much more!
Follow Brooke here:
https://www.instagram.com/wellbalancedwithbrooke/
https://www.facebook.com/BrooklesRD
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Social Links:
Facebook – www.facebook.com/groups/FitParentSquad
Instagram –https://www.instagram.com/strongjonfitness/
Email – jon@strongjonfitness.com