EP 065 – Navigating Weight Loss w/Brooke Rosenfeld

On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Brooke Rosenfeld.

Brooke is a Registered Dietitian specializing in weight loss through a flexible dieting approach

Here’s what we got into in the interview:

  • Brooke’s start in the industry 
  • Where to focus your energy
  • Tips to actually move the needle
  • What to avoid on fitness social media 
  • And so much more!

Follow Brooke here:

https://www.instagram.com/wellbalancedwithbrooke/

https://www.facebook.com/BrooklesRD

Apply For Coaching: bit.ly/SJF2022

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Social Links:

Facebook – www.facebook.com/groups/FitParentSquad

Instagram –https://www.instagram.com/strongjonfitness/

Email – jon@strongjonfitness.com

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