On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Kia Khadem.
Here’s what we got into in the interview:
- How Kia got into the fitness industry
- How he transitioned into exclusively training women
- Popular things to avoid when trying to lose weight
- Time management for busy women and moms
- Kia shares eating strategies for weekends
Follow Kia here:
https://www.instagram.com/kiakhadem/
https://www.facebook.com/kiakhadem
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Apply For Coaching: bit.ly/SJF2021
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Social Links:
Facebook – www.facebook.com/groups/FitParentSquad
Instagram –https://www.instagram.com/strongjonfitness/
Email – jon@strongjonfitness.com