EP 000: Welcome To The Strong Jon Fitness Podcast

Hey, I’m Jon Vlahogiannakos, and welcome the Strong Jon Fitness Podcast. 

If you have tried to lose weight, build muscle, or are just confused with a variety of fitness topics, you’re in the right place. Join me every week where I go over common mistakes people make when trying to get in shape, things to avoid in the fitness industry, and teaching you how to simplify your journey as much as possible. 

Follow me on Instagram @strongjonfitness to get your question answered directly on the show.  Remember to follow, subscribe, and review the podcast on all major platforms.

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Apply For Coaching: bit.ly/SJFCoach

Get Your Free Copy of The Fit Parent Cheatsheet, HERE

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Social Links:

Blog – www.strongjonfitness.com/blog

Facebook – www.facebook.com/groups/FitParentSquad

Instagram –https://www.instagram.com/strongjonfitness/

Email – jon@strongjonfitness.com