On today’s episode of the Strong Jon Fitness Podcast, it’s actually a feature episode from 100% Real With Ruby
We dig into to so many topics but the over-arching theme being: you can’t wait until life is perfect for you to take action.
Here’s what we got into in the interview:
- Navigating speed bumps/roundabouts
- What to do when life throws you tough times
- Handling emotional eating
- And so much more
Follow Ruby here:
https://www.instagram.com/transformxruby/
—
Apply For Coaching: bit.ly/SJF2022
—-
Social Links:
Facebook – www.facebook.com/groups/FitParentSquad
Instagram –https://www.instagram.com/strongjonfitness/
Email – jon@strongjonfitness.com