EP 038 – Q&A: Eat Most Calories at Night; How To Combat Sweet Tooth?; My Current Training – Fitness & Nutrition Coaching

In this week’s episode, I am answering questions I frequently get from clients and in my Instagram inbox⁠

I dive into:⁠ ⁠ ⁠

– Can you eat most of your calories in the evening and not have it impact your fat loss?⁠

– How to combat your sweet tooth?⁠

– An insight into my current training program⁠

Thanks for listening!⁠

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Apply For Coaching: bit.ly/SJF2021

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Blog – www.strongjonfitness.com/blog

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Email – jon@strongjonfitness.com