Fit Parent Accelerator
here's what you will learn
mindset
You will learn the fundamentals of goal setting and managing your expectations for long term results.
habits
You will learn how to build foundational habits and how to navigate barriers that arise throughout life.
training & Nutrition
You will learn how to make fitness and nutrition a priority in your life without strict dieting or extreme measures
WEEK 0
WEEK 1-4
WEEK 5-8
WEEK 9-12
WEEK 12+
“There are many influencers out there that show various workouts, diets, etc. Most of them are crap. Jon is the real deal. He knows what he’s talking about when it comes to fitness AND nutrition. I’ve lost inches and I’ve gained confidence and discipline. I’ve learned to not give up myself!” – Tina
F.A.Q.
A: Yes. You only need to purchase the course once. You get lifetime access and it will be updated over time
A: This course does not provide an entire workout program, but there are sample days to get you started in the first Module
A: As a parent, I know all about how crazy schedules can get. This course will help you develop the tools and strategies necessary to manage everything.
A: This is a self-guided course. If you want more hands-on support to compliment the course, check out the Fit Parent Lite or Fit Parent Blueprint
This is a full online course that includes:
6 Modules
17 Videos
11 Worksheets
Downloadable Resources
