EP 006 – Eric Bach: Fitness is a Force Multiplier

In today’s episode I got to chat with Eric Bach. Owner of Bach Performance and Bach Business Coaching, the man does it all! We talked about a wide variety of topics ranging from: how to be resilient through stressful times, how he balances work and home life, and simple strategies if you’re a new parent.

Check him out on Instagram @bachperformace or bachperformance.com

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Apply For Coaching: bit.ly/SJFCoach

Get Your Free Copy of The Fit Parent Cheatsheet, HERE

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Social Links:

Blog – www.strongjonfitness.com/blog

Facebook – www.facebook.com/groups/FitParentSquad

Instagram –https://www.instagram.com/strongjonfitness/

Email – jon@strongjonfitness.com

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