In today’s episode, I break down the top 3 mistakes people make when they try and lose fat AND how to fix them. How many of them sound familiar to you? Listen in and let me know!
If you enjoy the podcast, I’d love it if you could share it to your stories and tag me @strongjonfitness.
My mission has always been to help people get in great shape without unnecessary restrictions or worthless supplements.
Thanks for listening!
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