On Episode 11 of the Strong Jon Fitness Podcast, I dive into questions asked by you in my email inbox.
Today we covered:
- How do I eat more protein?
- I’m consistent but my scale won’t move, what gives?
- Are daily workouts really that bad for fat loss?
If you want me to cover a question of yours on the show, feel free to message me or email me jon@strongjonfitness.com with the subject “Q&A” and I’ll be sure to include it in the next Q&A episode.
Also, if you’ve enjoyed the podcast, please leave an honest rating on iTunes and share this with a friend.
Thanks for listening!